Tag: mindful
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Practicing Kindness Toward Yourself
Treating yourself harshly is never as effective as kindness Not only do we tend to be our own harshest critics, but we also tend to be less-than-kind to ourselves overall. […]
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What Fear is and Isn’t
You can’t be rid of fear – but you can control it, rather than be controlled by it. Fear is part of human nature. At its core, fear is a […]
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Either/Or Are Seldom the Only Choices
There are almost always more choices than just either/or One of the best things about life can also be one of the worst. There are an almost infinite number of […]
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Being Kind to Yourself
Being kind to yourself is too easy to neglect. I am my own worst critic Nobody is as critical of me as I am of myself. This is a big […]
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Positivity Empowers Everyone
Positivity Empowers Everyone Positivity is positive. Positive is a state of power that speaks of good. Hence, positivity empowers. And it empowers everyone. Negativity tends to disempower. Why? Because it […]
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You Are Responsible for What and How You Feel
To some this is harsh. But being responsible for how you feel empowers you and doesn’t invalidate your feelings. Feelings are complicated This is true for numerous reasons. Feelings are […]
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Remember to Breathe
Go ahead and breathe You’d be surprised how much holding your breath and forgetting to breathe limits you. It stifles your ability to move, to react, to think clearly. Lots […]
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Awareness of Accountability and Blame
Accountability empowers in so many ways The world needs more accountability. Blame is particularly easy when it’s everywhere. Spend just a few minutes online and you’ll see someone blaming someone […]
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A Holiday Season Like No Other
This holiday season is utterly unique COVID-19 has impacted virtually everyone. The politics of this election have destroyed friendships and torn families apart. Despite a pandemic, people have been putting […]
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Awareness of Choices and Decisions
This is Awareness for Everyone, an exploration of Conscious Reality Creation, and living the best lives we can for ourselves. I am MJ Blehart, writer, blogger, editor, and 21st century […]
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