Managing Day-to-Day via Awareness

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Welcome to Awareness for Everyone, an exploration of Conscious Reality Creation, and living the best lives we can for ourselves. I am MJ Blehart, writer, blogger, editor, and 21^st century philosopher. This is Episode 65 – Managing Day-to-Day via Awareness

Everyone’s life has been disrupted

Everyone is feeling the effects of this chaotic and uncertain world.

Just about everyone is feeling overwhelmed.

COVID-19, Protests over police brutality and systemic racism, ugly politics are driving everyone slightly mad.

For some, they just want it all to go back to how it was. I’m sorry if this is harsh – but it won’t. Life will not return to how it was before this.

Many people cannot accept this truth. So they resist, deny the reality of the situation, refuse to wear masks or social distance, and the United States looks incredibly stupid to the rest of the world. And, frankly, we are.

Awareness of running out of cope

Everyone is indeed feeling the effects of this chaotic and uncertain world. In the United States, it has now been 4 months plus since life drastically changed in reaction to COVID-19. In a nation always on the lookout for instant gratification and a quick fix, that’s too damned long.

Cope seems to be a finite thing. On the broad scale of the world, that’s true. But when it comes to your ability to cope, you have the power to alter it.

Coping mechanisms:

• Mediation.
• Lessen social media time
• Exercise
• Laugh
• Breathe
• Talk to someone

Practice Awareness – don’t lose hope

Because the world won’t be how it was before the pandemic, and other upheavals ongoing, many people are losing hope. The present has seldom been so messy and the future so uncertain. Many people can only see darkness ahead.

Be kind to yourself and others. Be empathetic to yourself and others. Show compassion for yourself and other people.

Everyone is feeling the effects of this chaotic and uncertain world. Yet we can work together to maintain our hope, to find and create ways to help progress, and do the best we can to cope.

Closing:

Thank you for joining me for Awareness for Everyone, an exploration of Conscious Reality Creation and living the best lives we can for ourselves. If you have questions or comments feel free to email me at author@mjblehart.com, or contact me via Facebook at blehartmj, and on Instagram and Twitter at mjblehart. Thank you to Fe Mahoney, the awesome artist who created my cover art. If you would like to commission work from her, email her at veinsofink2017@gmail.com. Please take a moment to check out my blogs, The Ramblings of the Titanium Don, at titaniumdon.com, my articles on Medium.com as MJ Blehart, and my assorted published books on Amazon. Thank you, and I hope you are discovering how awareness for everyone really is something that you can practice to live more fully and improve your life.