Tag: podcast
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Choosing to Work with and Through Negative Emotions
Negative emotions are unavoidable But we can choose to work with and through negative emotions. Negative emotions: everyone has them, feels them, and experiences them. How that manifests for me […]
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Applying the KISS Principle
What is the KISS Principle? KISS = Keep It Simple Stupid Some have interpreted this statement as insulting – keep it simple, stupid! But that’s not my take. I see […]
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Why Do What You Do?
Who do I do this for now? While in my 20s and 30s, weight loss was aimed towards the impression I made on others. Now it’s about me. I am […]
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No Plan Survives Contact with the Enemy
No matter your plan – contact with the enemy is likely to destroy it The vast majority of the time, no plan survives contact with the enemy. When you commit […]
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What’s Normal, Anyhow?
I am not in any way, shape, or form, normal And I am not saying that without proof. I am a huge geek. Particularly when it comes to sci-fi and […]
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“It” Can Only be Done by You
Nobody else can act for you but you American society loves to blame. You name it, we blame it. From the very top to the bottom, blame is thrown out […]
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Awareness and Social Media
Social Media Connects Us Social media has offered us all ways to connect with one another. It allowed friends to connect across almost unimaginable distances. However, it also massively disconnects […]
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Health, Wellness, and Self-Care
You alone can provide for your health, wellness, and self-care Welcome to Planet Earth. You, in this physical form, get one go-round. How long that will be is indeterminate based […]
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It Takes More Than a Day
It takes more than a day Over the past 10 months, since the pandemic began, I’ve put on an unacceptable amount of weight. Now, identifying this more clearly, I desire […]
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Working through Depression, Grief, and Other Effects of the Present Situation
I am MJ Blehart, writer, blogger, editor, and 21st-century philosopher. Welcome to Episode 50 – Working through Depression, Grief, and Other Effects of the Present Situation This is not normal […]
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