Self-Doubt
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Introduction:
Welcome to Awareness for Everyone, a discussion of Conscious Reality Creation, and living the best lives we can for ourselves. I am MJ Blehart, writer, blogger, editor, and 21st century philosopher. This is Episode 26 – Self-Doubt
Part 1: What is Self-Doubt?
Not believing in yourself, your abilities, potential, capabilities and more
Brain weasels, squirrels in the brain, annoying voices of negativity
Negative thoughts intruding on head space
Part 2: What problems can this cause?
Self-sabotage
Indecision
Childhood issues
Allowing your subconscious to take control and do the driving
Part 3: Removing self-doubt
Confronting the doubts by finding where they originated
Digging deep into your psyche to find the points where they got embedded
“Do or do not, there is no try.” – Yoda
Asking these and similar questions of ourselves bring us into the now, open mindfulness, and tackle self-doubt:
- What am I thinking?
- How am I feeling?
- What am I feeling?
- What am I doing?
- Is that my opinion or someone else’s?
Victimhood issues
Disempowering the brain weasels and other creatures in my head
Closing:
Thank you for listening to Episode 26 of Awareness for Everyone, a discussion of Conscious Reality Creation, and living the best lives we can for ourselves. I want to thank Fe Mahoney, the artist who created my amazing cover art. If you would like to commission work from her, contact her at veinsofink2017@gmail.com. If you have questions or comments you can reach me via Facebook at blehartmj, on Twitter at mjblehart, or e mail me at author@mjblehart.com. Please take a moment to check out my blog, The Ramblings of the Titanium Don, at titaniumdon.com, as well as my articles on Medium.com as MJ Blehart. Thank you, and I hope you are discovering how mindful awareness is something you can practice to improve your life.
