Coping With Uncertainty
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Welcome to Awareness for Everyone, an exploration of Conscious Reality Creation, and living the best lives we can for ourselves. I am MJ Blehart, writer, blogger, editor, and 21st century philosopher. Episode 55 – Coping with uncertainty
Uncertainty is the only certain thing right now
In the wake of COVID-19, self-quarantine, and social distancing the present is really weird.
The future is deeply uncertain and more unknown than most of us have ever experienced in this lifetime.
Nobody knows how long it will take to return to going to work and school, spending physical time with friends and family, and other “normal” things.
What the world will look like on the other side of this situation is a complete mystery.
You can and should feel how you feel
The uncertainty of tomorrow plagues the now. That unfathomable sense of grief and loss for what was is natural.
You don’t need to be productive and amazing during this time – you can be sad, lost, and simply living. But you always have a choice – and if you don’t like where you are or what you’re doing this is a time to change it.
There is no need to justify yourself to anyone for anything.
Spend more time in the now
The present is the most real time you have available to you.
Here and now, this moment in time, is an excellent place to put your focus. That will allow you to see where you are in relation to where you have been and where you might care to go.
The past cannot be changed or undone. The future is in motion – probably way more than normal.
Mindfulness is awareness of your conscious thoughts, feelings, and actions. That empowers you in many ways.
Closing:
Thank you for listening to Awareness for Everyone, a discussion of Conscious Reality Creation and living the best lives we can for ourselves. If you have questions or comments you can contact me via Facebook at blehartmj, on Twitter at mjblehart, or email me at author@mjblehart.com. I want to thank Fe Mahoney, the awesome artist who created my cover art. If you would like to commission work from her, contact her at veinsofink2017@gmail.com. Please take a moment to check out my blog, The Ramblings of the Titanium Don, at titaniumdon.com, as well as my articles on Medium.com as MJ Blehart. Thank you, and I hope you are discovering how awareness for everyone really is something that you can practice to improve your life.
