Fear

Episode 4 – Fear

Introduction:

Welcome to Awareness for Everyone, A Podcast about Conscious Reality Creation, and living the best lives we can for ourselves.  I am MJ Blehart, writer, editor, and 21st century philosopher.  Welcome to Episode 4 – Fear

Part 1: What is Fear?

Fear (from Dictionary.com)

noun
a distressing emotion aroused by impending danger, evil, pain, etc., whether the
threat is real orimagined; the feeling or condition of being afraid.

something that causes feelings of dread or apprehension; something a person is
afraid of

anticipation of the possibility that something unpleasant will occur


verb

to consider or anticipate (something unpleasant) with a feeling of dread or alarm

Living in a fear-based society

Part 2: How do Tangible and Intangible Fears Differ?

How do those “in power” use fear to control us?

What are tangible fear?

What are intangible fears?

Part 3: How Do You Face and Overcome Your Fear?

“I must not fear. Fear is the mind-killer.
Fear is the little-death that brings total obliteration.
I will face my fear. I will permit it to pass over me and through me.
And when it has gone past I will turn the inner eye to see its path.
Where the fear has gone there will be nothing. Only I will remain.”

– Litany Against Fear from Frank Herbert’s Dune

 

“The only things we have to fear is fear itself.”  – Franklin D. Roosevelt

 

“Fear leads to anger, anger leads to hate, hate leads to suffering.” – Yoda

Thoughts, feelings and actions.

Finding and using attitude shifters – sounds, images, smells and activities that will confront and remove the fear.

Face it directly.  Meditate on it.  Tackle it.

Closing:

Thank you for listening to Awareness for Everyone, A Podcast about Conscious Reality Creation, and living the best lives we can for ourselves.  I want to thank Fe Mahoney, the artist who created my amazing cover art.  If you would like to commission work from her, contact her at veinsofink2017@gmail.com.  You can reach me via Facebook at blehartmj, or Twitter at mjblehart, or e mail me at author@mjblehart.com.  Please take a moment to check out my blog, The Ramblings of the Titanium Don, at titaniumdon.com.  Thank you, and I hope you are discovering how awareness can improve your life.